POSHAWe made some stupidly goodpanjiri— for you.
No wheat, no refined sugar, no jaggery, and absolutely zero shortcuts. Golden, ghee-roasted, nutty, and just sweet enough — made with dates, nuts, seeds, and warming spices. Dangerously delicious.
Like Biji's, but better.
Gluten-Free · Mindful Glycemic · 0 Added Sugar · Fiber-Rich
"Spike joy, not sugar."
Real food, real nutrition
Seventeen ingredients. Every one chosen on purpose, nothing along for the ride. Here are eight of the ones doing the heaviest lifting — read the full label for all seventeen, with GI scores and why each one earns its place.
Dates
Soft, slow-sugar fruit. The only sweetener. Caramel without the crash.
Almonds
Lightly ghee-roasted until just past golden. Heart and crunch craving friendly.
Makhana
Puffed lotus seeds. Improbably crunchy. Nine grams of protein per cup.
Ghee
Cultured, slow-clarified. Carries flavor the way the original recipe intended.
Mung Bean
Slow-roasted moong dal. Plant protein and complex fibre — the body of Posha panjiri.
Pumpkin Seeds
Tiny, mighty, magnesium-rich. Healthy fats and zinc in every bite.
Fennel
A whisper of anise on the back of the bite. Old-world digestive aid.
Ajwain
Carom seed. Bright, peppery, almost-thyme. Settles the belly.
Greater than the sum of its parts.
The combined effect of 17 whole ingredients.
Balanced Energy
Our low-GI ingredients work together to slow nutrient absorption—providing a steady, sustained source of fuel. An intentional, clean alternative for anyone seeking a mindful approach to their daily diet.
Gut Health
Char goond, moong dal, and fennel seeds are paired with authentic spices that have anchored South Asian digestive traditions for centuries. Clean, whole-food inputs your body understands.
Heart Health
Almonds, pumpkin seeds, hemp seeds, flax seeds and ghee deliver a powerful combination of Omega-3 fatty acids, monounsaturated fats, and CLA — all associated with reduced cardiovascular risk.
Postpartum Recovery
Char goond, kamarkas, ghee, and makhane have been at the heart of traditional postpartum nourishment for generations. Posha honors this ancestral wisdom, delivering deep comforting nutrition to new mothers when they need it most.
Sustained Energy
The combination of healthy fats from ghee, MCTs from coconut, and complex carbohydrates from moong dal provides slow-burning fuel for the brain and body.
Bone & Joint Support
Calcium from poppy seeds and makhane, magnesium from pumpkin seeds and almonds, and the anti-inflammatory properties of kamarkas and ginger — a natural combination that supports bone density and joint health.
How to enjoy.
A spoonful of panjiri, four ways. Find the ritual that fits your day.
In warm milk
Stir into hot milk, tea, or coffee for a cozy, comforting drink.
Over yogurt or oats
Sprinkle on yogurt or oatmeal for crunch and natural sweetness.
Blended in smoothies
Add a spoonful for a nutrient-dense boost.
By the spoonful
Enjoy straight from the pouch — the simplest ritual of all.